“I have been a member of Renew Fitness since March 2019. My 50th high school reunion was coming up that summer, and I needed to get my body in better shape. When I first started, I was very impressed with how Linda took time with each of her clients and helped them develop a workout plan that best fit their body, taking into account any physical concerns or pains they were dealing with. I absolutely love the concept of the toning tables and how they work every part of your body with your help, of course! I weighed 141 lbs. (Pleasantly plump!) in 2019 and now 7 years later in 2026, I am delighted to say that I am 128 lbs., with no dieting involved! My balance has improved, my sleep has improved, I am moving much better and feel great! I have a great support team at Renew Fitness, and have made some lifelong friends as an added plus. Thank you Renew Team and happy 11th year! – Carol McKenzie 4/16/2026
Today marks my 100th visit to Renew Fitness! I have enjoyed every single minute. At Renew I have rediscovered my energy, my balance, my strength, basically my life. If you are looking to improve your quality of life, Renew is the place! Come feel better, look better and meet new friends. Proud of the inches I’ve lost! – Cindy Mulvenna 4/17/2026
“Before I started my journey at Renew Fitness, I was walking with a cane, after getting off my rollator walker. I had a bad fall in my kitchen and injured my back. I decided not to have back surgery and started pain management and slowly started improving. Dr. Vaid had me start physical therapy and it didn’t seem to help. In February Dr. Vaid gave me a card for 2 free sessions at Renew Fitness Center. After waiting a couple of weeks, I called. Linda and Vanessa were very helpful. After the second visit, I knew this was the place for me to get myself back to health. I signed up for one month and it’s the best money I’ve invested in my health. Now I don’t use a cane, I can tie my shoes, take pain meds only occasionally instead of 3-4 times a day, and I feel so much better! My family has noticed the improvements, and they are so happy for me. Now I am on my journey to getting my body fit, healthy and enjoying life. I’ve met some of the sweetest women and men in Newnan at Renew Fitness and I recommend Renew Fitness Center to everyone. I’m still attending. I thank Dr. Vaid for sending me to Renew Fitness Center. I thank Renew Fitness for all of the help, and most of all I thank God For getting me to Renew.” Dianne Silver – 05-15-26
“Now I am using a cane instead of a walker. I can now put shoes and socks on by myself. I have more energy now.” ~ Dot
“When I first started at Renew Fitness, I could only do 2 minutes on the Toning Tables. Now, I am doing the full 7 minutes. I have so much more energy.” ~ Barbara
“I have more energy!” ~ Jim
“I am a lot more flexible.” ~ Sue
“The Toning Tables offer the best stress relief I’ve ever found. I’m sleeping better now. I just love it”. ~Lee
Renew Fitness Center 